Best Cognitive Behavioral Therapies In Melbourne Near Me

4worldlovers:
Group counselling groups are a cost-effective therapy solution, facilitated by experienced psychologists.


We have spent a decade identifying the critical factors in successful therapy. Now you can benefit.


Our short courses for personal development are a great way to learn new skills and improve mental health and wellbeing.


Psychology Melbourne provides specialised career coaching services to assist with your career development.


A helping hand to resolve work-related issues such as stress, bullying, and conflict.


Psychology Melbourne's cost-effective wellbeing checks will give you an idea of how you are going in key areas of your life.


Our unique Personal Matching Session selects the best fit psychologist for you.


Our psychologists get better results, faster, using evidence-based interventions and therapies

Immediate daytime appointments available, six days a week at competitive rates

Free tests, emergency help lines, apps and video resources to meet your mental health needs

Our EAP programs are tailored to your business needs to enhance the wellbeing of your employees

Our team includes Clinical, Counselling and Health Psychologists and highly experienced General Psychologists with particular areas of expertise in anxiety and depression, relationship counselling, anger management, grief counselling, eating disorders, family and adolescent counselling, sexual health and other health-related problems.

4worldlovers:
Health begins in the mind: As a clinical psychologist in Melbourne, this is our starting point

At MVS Group, clinical psychologist Melbourne, we believe that a healthier and fuller life begins with a stronger mind. We support our patients to discover sustainable ways to respond to life’s adversities as well as understand the meaning and complexity of their past experiences and how these interface with present issues. Our holistic and individual approach to your wellbeing uses a combination of innovative and targeted psychological treatments. Max, our director, is a leading clinical psychologist in Melbourne and is dedicated to making your experience with our team one of fulfilment and complete understanding through our trusted care. Together, we can make a difference.

What can you expect from a clinical psychologist at MVS Psychology Group?

People come to see a clinical psychologist for different reasons and have different expectations and goals in mind. For some, it may be the resolution of a traumatic event, or an exploration of who they are; for others it may be relationships, anxiety or depression, to name a few. Whatever it is that brings you to us, coming to an understanding about you and your concerns, is at the centre of what we do.

Our psychologists can help you with a range of concerns. A clinical psychologist is trained in the mind: Specifically, the mental, emotional and behavioural processes that contribute to who you are and how you experience the world. Such an understanding is almost always not straightforward. For example, experiences have the power to overwhelm us, memories can seem to almost be lost, and anxiety or depression can seem to appear without reason or feel insurmountable and too difficult to change on our own. Understanding this can require the help of a skilled professional. Our clinical psychologists are able to assess the causes of distress within your life and history and understand the contributing factors (including genetic predisposition, social and family influences, as well as your coping style). We aim to help you to develop a way forward to manage and treat your concerns and, ultimately, to enable your recovery. We use psychological therapy to help you achieve this.

Our treatment and the approach that we take are diverse and comprehensive because we endeavour to provide you with the best service. This means that you can rely on us to treat your concerns after we establish a clear picture together. Our approach is always informed by the best available evidence. Everything we do is designed around a mutual understanding and a relationship together. We also understand that psychology is not a one-size-fits-all human science. Outcomes, success and change are built on a mutual understand and a solid relationship. We get this and want to build a connection with you first and foremost. We tailor your treatment and monitor the process. Most importantly, we talk to you about what we are doing together and why. You can rely on us to use the most appropriate treatments with your needs in mind. Helping you is at the centre of what we do and this starts with a thorough understanding, together, of who you are.

Lastly, if you’ve been referred by a doctor, paediatrician or a psychiatrist, you can expect us to involve them in your care. This sets us apart from many practices in Melbourne. We communicate with your care team after meeting you and establish a mutual understanding about your treatment and your needs. We strongly believe in working together.

Did you know that mental disorders are among the most frequently encountered illnesses second only to cardiovascular disease? In the course of a lifetime, one in four individuals will develop a psychiatric disorder. This is an unfortunate reality but one that we are committed to help with.

As a clinical psychologist in Melbourne, we are in a unique position to help you with life’s challenges.

Stress, anxiety, nervousness, sadness, poor self-esteem, sleep disorders, excessive consumption of alcohol or drugs, trauma, and eating disorders are conditions which, if they persist, can have detrimental effects on your health, relationships, and performance at work. We understand that these challenges can be difficult to confront on your own, and our team are ready to help. Learn more.

Our team of clinical psychologists in Melbourne are ready to help you. We are empathetic, transparent and professional. With various special interest areas, we are sure to have someone who is the right fit. Get in touch with us today and lets do this together.

BPsychSci(Hons), MPsych(Clinical), PhD (candidate), MAPS, FCCLP, MACPA, MEMDRA, MAICD

4worldlovers:
It’s all part of being human. But it’s not something you have to go through alone.

We care and we’re here to help you find a path forward.

We can help with all kinds of mental health issues and life challenges.

We have dedicated counsellors who only work with couples, so that you and your partner feel heard and understood.

We provide clinical supervision services in Melbourne and Australia-wide via Telehealth.

Is tailored to your needs as an individual or a couple.

Our 25+ Melbourne psychologists and couples counsellors have helped over 8,000 clients. You’re in good hands with us.

Whether you need support just for you or as a couple, we’re here to help.

With a big team we’re fortunate to be able to help individuals and couples with a wide range of mental health issues and life challenges.

We can meet face to face in one of our Melbourne offices or online via telehealth for counselling anywhere in Australia.

We have several Board Approved Psychology Supervisors on our team who are passionate about providing clinical supervision to psychologists, therapists and other health professionals.

Depending on your needs, preferences and goals our experienced supervisors will tailor an approach that feels right for you.

If you’re curious about giving journaling a go, we’ve put together 365 prompts to help you get the ball rolling. Bite-size questions, designed to help you get to know yourself better.

We’ve created an eBook that peels back the curtain to give you a feel for what it’s like to come to one of our Melbourne clinics. We bust myths, answer common questions and walk you through practicalities like what to expect in your first session.

4worldlovers: Our counselling team are here so you don’t have to do it alone.

It’s time to re-discover the real you and regain your confidence, clarity and wellbeing.


We understand that it can be overwhelming dealing with mental health or relationship challenges. That's why it's important to our team that you connect with a practitioner that cares about getting you a positive outcome.


Work with one of our practitioners to develop a plan that will allow you to improve your mental health or relationship, so that you can feel mentally strong, sharp and confident.


Our practitioners will work with you to .... you with better coping skills to ultimately help you regain your confidence, clarity and wellbeing. You deserve to feel great mentally, so take the next step today.


Counselling is not just for people struggling with relationships, stress or major life transitions, it is to help improve an individual or couple’s Clarity, Confidence, and Wellbeing.

4worldlovers:
At MELBOURNE CBD PSYCHOLOGY, all our caring and experienced therapists are highly skilled health professionals who can help people overcome difficult life challenges, including but not limited to mental health issues, relationship problems and personal growth needs.


They are qualified to offer psychology, counselling, in-depth psychotherapy (including EMDR and other trauma-focused therapies), clinical hypnotherapy and other professional services, in a safe and confidential setting. Our psychologists also provide psychological services under the NDIS (National Disability Insurance Scheme) and EAP (Employer Assistance Programs).

Our therapists are registered with AHPRA, the Psychologists Board of Australia and PACFA, and adhere by a strict Code of Ethics.

We embrace diversity and welcome clients from all walks of life, from any religion, background or sexual orientation.

Our clinic is registered with Medicare, WorkSafe, TAC, VOCAT and all major private health funds to provide professional psychology, counselling and psychotherapy services.