Best Open Air Gyms Melbourne Near Me

4worldlovers:
There is an extensive gym with many chin-up bars, monkey bars, parallel bars, body dips, vertical ladder, 4 x sit-up boards at various angles, step-ups (2x).

The gym was designed to cater for all skill levels, from beginner to elite, and with several muscle groups targeted for a full body workout.

The gym is located on the foreshore, north of Elster Creek.

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4worldlovers:
Get to a healthier place at Anytime Fitness South Melbourne! Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, global access to more than 4,000 gyms, and always open 24/7 convenience. All in a welcoming club and supportive member community. Let’s get started! Visit during staffed hours or call for an appointment today!

Whether weights are your jam or you love to get your heart rate up, our gym has all the equipment and facilities to help you make healthy happen your way

4worldlovers: Move your body better, with complete and truly functional training. Discover bodyweight and calisthenics fitness designed for real people.

L9 is a bodyweight fitness system designed for everyday people to get strong, flexible & improve body control.

Calisthenics & Bodyweight Fitness are the same things at L9. We are about developing strong, flexible and athletically lean bodies that move well and are truly functional.

The L9 Calisthenics philosophy is simple, we’d rather move the body than move bits of steel around.

Training at L9 creates fit & able bodies that can move with ease.

How our programs fit together & helping you decide where to start

How our L9 Program works and why its perfect for everyone.


How to Learn Skills and Push yourself to the next level with the L9 Evolution Program


Our most effective & highly efficient program for developing a functional body that’s strong, flexible & durable. These sessions systematically rotate through our bodyweight & calisthenics program & designed for members of all levels.

Minimum Requirement: Be injury free & cleared to do exercise by your certified medical advisor.

Take your stretch to the next level & unlock splits, back bends & more. Designed for intermediate and advanced members to unlock & maintain high level flexibility.

Minimum Requirement: A forward fold where you can hold your heels with straight legs. If you are unsure what a forward fold is, please attend the L9 Program.

Take your strength to the next level. In these session we will attack advanced strength including weighted calisthenics, 1RM Testing, Advanced Training Systems e.g. Bulgarian, Barbell Leg Days to take fundamental strength to the next level.

Minimum Requirement: Be Injury free, Able to complete sets of pull ups & dips, And be able to squat without impingement

Unlock & Master the handstand. In this session we will drill handstand practice to improve lines, duration of balance, play with shapes, as well as more advanced movements such as the press to handstand.

Minimum Requirement: Be Injury free, Have durable wrists & confident shoulder + shoulder mobility. Be confident in a chest to wall handstand hold for at least 30 seconds at a time.

We have several different calisthenics sessions. For some we will drill statics & transitions e.g. Front Lever, HSPU, Muscle Ups and for others we will learn freestyle & dynamics. Please check timetable.

Minimum Requirement: Be Injury free, Able to do sets of pull ups & dips, Possess a functional & durable body.

Get recommendations on which classes & programs are right for you, and how you could train at L9.

Whether you can do one push up or 100 push ups this place accommodates all levels of fitness. Trainers are highly experienced, friendly and very professional. Terence and Michelle take an interest in each and every student and have created an awesome environment and community. Started at L9 around 3 months ago with very bad shoulder pain and thanks to the Yoga and Pure Motion Classes it all disappeared. My advise to any mature person would be to join this gym. It does wonders for your mobility.

I'm not a gym (fitness studio) or morning person but the trainers here (big shout out to Terence, Michelle, Amelia and Ryan) made me want to get out of bed for early morning classes! The staff here are friendly and very encouraging! They always take time to explain the right techniques while making exercise fun! I've made new friends who started on a similar journey with me and we're always cheering each other on. I love coming to Level 9 and highly recommend it to anyone who's looking for a fun, non-conventional way to build strength and flexibility!

I've been looking for a good calisthenics gym - something I could use to learn handstands, muscle-ups, front levers, and the rest of the cool stuff and L9 is just perfect. Terence is AMAZING at breaking down each movement and figuring out what needs to be corrected to be effective. The "Pure Motion" sessions have been awesome in building proprioception. The classes are well designed and the community is friendly and fun. Highly recommended!!

Highly recommend this gym to those who want an alternative to your traditional fitness studio.. plenty of skills to develop and knowledge behind methods and practices is excellent. Yoga and flexibility clasees are great to have also which compliment strength and movement classes.. Give it a go.

4worldlovers:
Hit your fitness goals, challenge yourself, and enjoy working out with other like-minded gym goers - right here at Training Day Burwood!



Find out more about our TrainingDayGym in Burwood below - including location details, 24 hourGym Facilities, Burwood Group Fitness Classes & Videos, Membership Information, and much more.



A great place to start if you're just getting into training, or to burn some calories. Traditional cardio is boring. That's why we've got rowers, ski-ergs, curved runners and Airdyne bikes. If you don't know what they are, then let us show you.


For all of your functional & performance training needs. From monkey bars, to ropes, farmers walks and sled tracks. Training should never be boring, so we would really like you to get off the stationary bikes, and have a bit of fun in these areas.


Tons of flooring had been laid down to prepare for what you're about to do to those poor weight plates. All of our facilities cater for Weightlifting & Powerilfting. These areas will be loud, chalk will be used, and PB's will be broken.


The famous Rock Room. The Rock himself actually gave us a shoutout! He made a post on his instagram page in Nov 2018. All of our facilities have sufficient bench press stations as we know how Monday nights get.


Bodybuilders and physique chasers aren't going to be dissapointed either. From pin loaded to plate loaded machines. Also a whole lot of unique equipment you won't find in most globo gyms.


Rogue racks, Power Bars, Deadlift Bars, competition spec benches. If you live for the Squats Bench and Deads, this is pretty much the only place you need to be.


Sometimes you just need to hit something. These bags are here to keep you out of trouble. If that's not fun enough for you, join in on a class, so you can to hit them along with your mates.


Training Day is known for our Barbell Culture. From Olympic Weightlifting to Powerlifting. There is no substitute for strength. So want to learn or improve your lifting? Take up our Barbell Classes, and see what the fuss is about.


This room is made up of only pin-loaded machines. Some new schooled, some old schooled. Whatever accesory movements you're after, you'll find one here.


A combination of basic Olympic Weightlifting movements, and Hiit style circuit. This class is both fun and challenging. Very suitable for those who want to learn the basics of weightlifting, and get a sweaty workout at the same time.

Boxing Fit class with a high intensity twist! This class is extremely fun, and you will learn basic boxing techinques at the same time. make your day better in just 45 minutes.


One of our super high intensity classes. Suitable for those looking for a physical and mental challenge. Come give this a try if you dare!

For all corporate inquiries, please contact us directly on info@trainingdayhc.com.au

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At Training Day Burwood, we’re more than just a regular gym. Think of Training Day Burwood as a recreational facility; with a focus on strength, performance and functional training.

We’re here to provide you with quality gym equipment, machinery, and personal training support so that you can hit your fitness goals and discover a fitter, healthier, and stronger you! As plastered on the walls at Training Day Burwood, we encourage everyone at TD to ‘Be humble, be hungry and always be the hardest worker in the room’.

Training Day Burwood is the place you can always go to for awesome workouts, all within a fun, positive workout environment and community that supports you to reach your very best.

Come and see for yourself how much better it is to train & workout at Training Day Burwood - book a free 7 day pass or sign up with our latest offer! We’re also located at Clayton.