Best Pilates Centers Melbourne Near Me

4worldlovers: Reformer Pilates, Yoga, Strength and Small Group Pilates classes in Melbourne CBD.

THROUGHOUT ALL OF OUR CLASS STYLES THERE IS A COMMON THREAD. EVERY MOVEMENT IS LAYERED.

We give you options so that you can choose how you want to move.

4worldlovers:
At KĀYA Health Clubs, we understand the connection between Mind and Body and we are passionate about providing a range of services that allow you to reach your health and wellness goals. At our serene and premium health and wellbeing centres in Melbourne, you’ll find relaxation and fulfillment as we provide you with a sanctuary to rediscover your inner peace. Immerse yourself in the KĀYA experience today and discover all we have to offer.

To help bring some balance back into your busy life, KĀYA offers authentic mind and body classes to enhance your mental and physical wellbeing. Whether it is yoga in Prahran or something else, our highly experienced, qualified instructors provide traditional reformer and mat Pilates in Prahran & Emporium, authentic yoga classes, and Barre classes. No matter your level of experience, we have a mind and body class to suit every level and you’ll walk away feeling both calm and energised.

If you’re looking for a fun way to stay motivated and energised, KĀYA provides a range of specialised group fitness classes including high energy (HITT) fitness & circuit training and traditional spinning classes (cycle). Our passionate instructors cater for all levels and will provide you with the inspiration you need to keep going.

Whether you’re a new member or simply wish to expand your knowledge, KĀYA Introductory Courses are the perfect way to become more empowered. Our courses are specifically designed to give you the confidence to meet your goals more effectively by perfecting your technique and developing your skills. Our courses are complimentary to members. Along with introductory courses, we also provide Pilates teacher training courses, Pilates introductory courses, educational member workshops and seminars.

In addition to our impressive range of group classes, KĀYA Health Clubs provide additional fitness services, including personal training where you’ll receive personalised guidance from one of our dedicated trainers. We also offer restorative therapeutic options and holistic health services in the form of clinical Pilates, physiotherapy, nutrition, chiropractics, osteopathy, naturopathy and massage. Our approach to health means that we embrace a number of disciplines to provide our members with a full range of services.

KĀYA provides our members with unlimited access to all of our classes for ultimate convenience and, with over 350 classes offered each week across both of our clubs, you can easily find time out from your busy lifestyle to recharge your mind and body. Along with our range of classes, our clubs also have a full dedicated cardio zone and weights and resistance equipment.

4worldlovers:
Our workouts might be fun, but we're not silly. We've curated every aspect of Aleenta, so all you need to do is come in, have fun, feel good and leave knowing we have your back. A space for you no matter how your day has been. Shake off the daily grind and refuel your tank with energy, enjoyment and confidence.

We believe the best class for you is the one you enjoy. Yes, different classes have different benefits, but ultimately research shows that you'll stick with something you enjoy. No quick fixes or one-hit-wonders, true change is cultivated through consistency, fun and endless support from others.

Aleenta’s signature barre class. A traditional full-body low-impact workout great for strengthening, posture and toning. You’ll feel your legs shaking and the innocent-looking dumbbells will get your arms burning. Easily modified for pregnancy or post-natal clients or those with injuries.

Beat driven workout using traditional barre exercises with bursts of cardio spotted between to get your heart-rate up. But don't worry this class is suitible for all fitness levels. Even if you're not a cardio lover you'll enjoy this class. Easily modified for pregnancy or post-natal clients or those with injuries.

A powerful fusion of traditional barre and strength. Focussing on technique, control, and gradual progression. You'll gain endurance and power, helping to build a stronger, more resilient body for today and beyond. Easily modified for pregnancy, post-natal clients or those with injuries.

We're on a mission to show women health and wellness comes in all shapes and sizes, just like them. We’re driven to disrupt the day-to-day grind building an oasis for the everyday superwoman. A welcome and fun space to refuel, connect and feel yourself.

Get Unlimited Classes to use over a week at any Aleenta Health Club Studio. Try all classes and find your perfect balance.

Reformer Pilates uses the principles of Breath, Concentration, Control, Precision, Centre and Flow, similar to a mat Pilates classes...

4worldlovers: At KX Pilates South Melbourne, we create class plans to maximise your results – our trainers are KX academy certified and the best in the business. Intimidating? Never. Inspiring? Always.

Whether you are a fitness fanatic, new to reformer Pilates, or new to exercise all together, our workouts are designed to help you reach your full potential.

Our workouts are always dynamic, always tailored, and always 50 minutes – so that you can train harder and smarter.

4worldlovers: Choose from twenty different Pilates classes, over 50 sessions a week and all in three beautiful Pilates studios across Melbourne

If you’re seeking quietness, space and time to work on your physical health and mental wellbeing then our Melbourne studio is for you. Situated in the heart of Melbourne CBD, our Melbourne Pilates studio is light and bright.

At our Moonee Ponds studio, the Pilates Method is movement for life. With a focus on actively challenging all joints, through their full range of movement, they provide the ideal environment to begin your Pilates journey while also helping with the prevention and treatment of musculoskeletal injuries and conditions.

With a location just off the vibrant Lygon Street, “The Carlton” was an independent cinema for many years. The studio is located in the old projector room and with its original exposed rafters and lofty ceiling is a calming space to project your goals of health and wellbeing into reality.