Best Psychotherapy Classes Melbourne Near Me

4worldlovers: Our counselling team are here so you don’t have to do it alone.

It’s time to re-discover the real you and regain your confidence, clarity and wellbeing.


We understand that it can be overwhelming dealing with mental health or relationship challenges. That's why it's important to our team that you connect with a practitioner that cares about getting you a positive outcome.


Work with one of our practitioners to develop a plan that will allow you to improve your mental health or relationship, so that you can feel mentally strong, sharp and confident.


Our practitioners will work with you to .... you with better coping skills to ultimately help you regain your confidence, clarity and wellbeing. You deserve to feel great mentally, so take the next step today.


Counselling is not just for people struggling with relationships, stress or major life transitions, it is to help improve an individual or couple’s Clarity, Confidence, and Wellbeing.

4worldlovers: Which is why it’s important to be heard, understood, and supported in order to keep ourselves balanced and living healthy, productive lives.

We at People Psychology Melbourne aim to provide you with a safe environment that can help give you the atmosphere of care that you need in order for you to be able to discuss your issues. Our team of psychologists is trained and equipped with the skills needed in order to help develop strategies for you to be able to cope with your situation.

Taking the first step is often the hardest. Don’t wait, make an appointment now and let’s work towards better.

4worldlovers:
Are you unsure whether you need counselling? Or want to know what treatment might involve, how long it might take, or simply want to meet us before you make your first appointment? Call and speak with our reception staff on 9039 2177 and we’d be happy to answer your questions.


Making an appointment is the first step on your journey to a healthier and happier life. Call our reception staff and they’ll find a suitable time for you to have an appointment with one of our psychologists


Some days you might feel really low and like you need to speak to someone as soon as possible. Then the next day you feel OK and the thought of ringing a psychologist goes away. But the issues that made you feel low are still there and you might feel worse again in a few days time. We can help create sustainable change in your life rather than the constant ups and downs.

At Foundation Psychology Victoria we use evidence-based therapies tailored to our clients’ needs to achieve the best outcomes.


Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Through building a trusting partnership and a supportive environment you and your psychologist will work together to identify and change the thought and behaviour patterns that are keeping you from feeling your best.


Foundation Psychology Victoria helps children, teens and adults in Melbourne. Our Clinical Psychologists integrate the best science, theory and clinical knowledge for the purpose of understanding and relieving psychological distress and to promote personal development. Having completed 8 year PhD level training, our Clinical Psychologists have extensive expertise in psychological assessment, neuroscience, family systems and psychotherapy. More important than training and certificates, however, is the warmth, care and personal understanding we bring to our work. Because each person is unique we appreciate that an individualised approach is key to understanding and resolving difficulties.


In therapy, psychologists use scientifically validated techniques to help people develop healthier, more effective habits. There are several approaches to psychotherapy, including Cognitive Behavioural Therapy (CBT), Acceptance in Commitment Therapy (ACT) and Interpersonal Therapy, that help people work through different types of problems.

The top three barriers that prevent people from overcoming anxiety and depression

If you’re a private or reserved person, you might be a bit nervous about opening up to someone you don’t know. However, a good psychologist will make you feel comfortable, and over time you can actually feel quite safe about being honest in therapy. And, of course, confidentiality is at the core of psychologist’s strict code of ethics.

Maybe you’ve been to counselling before and it didn’t help you. Perhaps the therapist was dismissive or didn’t provide any helpful strategies. Remember that each psychologist is different, and use different styles and theories. Instead of writing off the entire process, look for a psychologist who uses a different approach, has a high level of training and whose personality fits yours.

Yes, coming to counselling will cost some money. Think of counselling as an investment in your life — it’s worth it in the long run. Research has consistently shown that therapy is a cost effective way to improve happiness, life satisfaction and health. And Medicare covers the majority of the fee and in some cases there will be little out of pocket expense (to learn more about Medicare rebates, click here).

Are any of these holding you back from overcoming anxiety or depression?

The First Appointment (50-60 minutes) with a psychologist involves us getting to know what the problems are. We’ll discuss your goals for therapy and provide a treatment plan including the recommended type of therapy likely to produce the best outcome.

4worldlovers: Achieve a more satisfying sex life where you both feel fulfilled

Learn to communicate effectively and listen to and respect each other’s needs

Are you unsure whether you and your partner might need couples counselling?

4worldlovers:
Group counselling groups are a cost-effective therapy solution, facilitated by experienced psychologists.


We have spent a decade identifying the critical factors in successful therapy. Now you can benefit.


Our short courses for personal development are a great way to learn new skills and improve mental health and wellbeing.


Psychology Melbourne provides specialised career coaching services to assist with your career development.


A helping hand to resolve work-related issues such as stress, bullying, and conflict.


Psychology Melbourne's cost-effective wellbeing checks will give you an idea of how you are going in key areas of your life.


Our unique Personal Matching Session selects the best fit psychologist for you.


Our psychologists get better results, faster, using evidence-based interventions and therapies

Immediate daytime appointments available, six days a week at competitive rates

Free tests, emergency help lines, apps and video resources to meet your mental health needs

Our EAP programs are tailored to your business needs to enhance the wellbeing of your employees

Our team includes Clinical, Counselling and Health Psychologists and highly experienced General Psychologists with particular areas of expertise in anxiety and depression, relationship counselling, anger management, grief counselling, eating disorders, family and adolescent counselling, sexual health and other health-related problems.

4worldlovers:
Reflection Psychology Group has psychologist clinics in Camberwell, Fitzroy and McKinnon, whereby we offer individual or group consultations to assist you, your family or your organisation. We talk through and determine the cause of any social, physical or mental health problems you may be experiencing, and help you create a path to lasting positive change.

The comprehensive range of counselling services provided by our team of psychologists and counsellors in Melbourne will enable you to better deal with any of life’s complex situations or challenges. Reflection Psychology Group is here to connect with you, challenge you and work together with you to overcome your struggles.

Call us on (03) 9809 4888 or contact us online to make a booking at our psychology clinics in Camberwell, McKinnon and Fitzroy. Our highly trained receptionists are all involved in the psychology field and will help you find a psychologist best suited to assisting you and your issue. We take enquiries and bookings up until 6:30 pm during the week and up until 2 pm on Saturdays.

Overcoming the challenges of postnatal depression: Insights from Melbourne counselling experts

4worldlovers:
Health begins in the mind: As a clinical psychologist in Melbourne, this is our starting point

At MVS Group, clinical psychologist Melbourne, we believe that a healthier and fuller life begins with a stronger mind. We support our patients to discover sustainable ways to respond to life’s adversities as well as understand the meaning and complexity of their past experiences and how these interface with present issues. Our holistic and individual approach to your wellbeing uses a combination of innovative and targeted psychological treatments. Max, our director, is a leading clinical psychologist in Melbourne and is dedicated to making your experience with our team one of fulfilment and complete understanding through our trusted care. Together, we can make a difference.

What can you expect from a clinical psychologist at MVS Psychology Group?

People come to see a clinical psychologist for different reasons and have different expectations and goals in mind. For some, it may be the resolution of a traumatic event, or an exploration of who they are; for others it may be relationships, anxiety or depression, to name a few. Whatever it is that brings you to us, coming to an understanding about you and your concerns, is at the centre of what we do.

Our psychologists can help you with a range of concerns. A clinical psychologist is trained in the mind: Specifically, the mental, emotional and behavioural processes that contribute to who you are and how you experience the world. Such an understanding is almost always not straightforward. For example, experiences have the power to overwhelm us, memories can seem to almost be lost, and anxiety or depression can seem to appear without reason or feel insurmountable and too difficult to change on our own. Understanding this can require the help of a skilled professional. Our clinical psychologists are able to assess the causes of distress within your life and history and understand the contributing factors (including genetic predisposition, social and family influences, as well as your coping style). We aim to help you to develop a way forward to manage and treat your concerns and, ultimately, to enable your recovery. We use psychological therapy to help you achieve this.

Our treatment and the approach that we take are diverse and comprehensive because we endeavour to provide you with the best service. This means that you can rely on us to treat your concerns after we establish a clear picture together. Our approach is always informed by the best available evidence. Everything we do is designed around a mutual understanding and a relationship together. We also understand that psychology is not a one-size-fits-all human science. Outcomes, success and change are built on a mutual understand and a solid relationship. We get this and want to build a connection with you first and foremost. We tailor your treatment and monitor the process. Most importantly, we talk to you about what we are doing together and why. You can rely on us to use the most appropriate treatments with your needs in mind. Helping you is at the centre of what we do and this starts with a thorough understanding, together, of who you are.

Lastly, if you’ve been referred by a doctor, paediatrician or a psychiatrist, you can expect us to involve them in your care. This sets us apart from many practices in Melbourne. We communicate with your care team after meeting you and establish a mutual understanding about your treatment and your needs. We strongly believe in working together.

Did you know that mental disorders are among the most frequently encountered illnesses second only to cardiovascular disease? In the course of a lifetime, one in four individuals will develop a psychiatric disorder. This is an unfortunate reality but one that we are committed to help with.

As a clinical psychologist in Melbourne, we are in a unique position to help you with life’s challenges.

Stress, anxiety, nervousness, sadness, poor self-esteem, sleep disorders, excessive consumption of alcohol or drugs, trauma, and eating disorders are conditions which, if they persist, can have detrimental effects on your health, relationships, and performance at work. We understand that these challenges can be difficult to confront on your own, and our team are ready to help. Learn more.

Our team of clinical psychologists in Melbourne are ready to help you. We are empathetic, transparent and professional. With various special interest areas, we are sure to have someone who is the right fit. Get in touch with us today and lets do this together.

BPsychSci(Hons), MPsych(Clinical), PhD (candidate), MAPS, FCCLP, MACPA, MEMDRA, MAICD