Best Yoga Centres Melbourne Near Me

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We are an intimate and inclusive yoga and pilates studio in the heart of Melbourne CBD, Burwood East & Camberwell Junction (with our new Blackburn North studio opening soon!), offering Mat Yoga, Aerial Yoga, Wall Ropes Yoga & Reformer Pilates classes for any level. We love our community and believe that we are all on the same journey, although we might come at it from different paths. Whether you are a beginner or an experienced practitioner, Little Mandarin will support and nurture you along your journey.

4worldlovers: Welcome to your sanctuary in the heart of Melbourne’s CBD. Here you will find a welcoming community, a place to explore your yoga practice, and where we hope you will always feel at home. Whether you are seeking hot yoga classes in Melbourne, vinyasa yoga, or more restorative yoga styles, your practice will be sacred in our most welcoming studio space.

4worldlovers:
At KĀYA Health Clubs, we understand the connection between Mind and Body and we are passionate about providing a range of services that allow you to reach your health and wellness goals. At our serene and premium health and wellbeing centres in Melbourne, you’ll find relaxation and fulfillment as we provide you with a sanctuary to rediscover your inner peace. Immerse yourself in the KĀYA experience today and discover all we have to offer.

To help bring some balance back into your busy life, KĀYA offers authentic mind and body classes to enhance your mental and physical wellbeing. Whether it is yoga in Prahran or something else, our highly experienced, qualified instructors provide traditional reformer and mat Pilates in Prahran & Emporium, authentic yoga classes, and Barre classes. No matter your level of experience, we have a mind and body class to suit every level and you’ll walk away feeling both calm and energised.

If you’re looking for a fun way to stay motivated and energised, KĀYA provides a range of specialised group fitness classes including high energy (HITT) fitness & circuit training and traditional spinning classes (cycle). Our passionate instructors cater for all levels and will provide you with the inspiration you need to keep going.

Whether you’re a new member or simply wish to expand your knowledge, KĀYA Introductory Courses are the perfect way to become more empowered. Our courses are specifically designed to give you the confidence to meet your goals more effectively by perfecting your technique and developing your skills. Our courses are complimentary to members. Along with introductory courses, we also provide Pilates teacher training courses, Pilates introductory courses, educational member workshops and seminars.

In addition to our impressive range of group classes, KĀYA Health Clubs provide additional fitness services, including personal training where you’ll receive personalised guidance from one of our dedicated trainers. We also offer restorative therapeutic options and holistic health services in the form of clinical Pilates, physiotherapy, nutrition, chiropractics, osteopathy, naturopathy and massage. Our approach to health means that we embrace a number of disciplines to provide our members with a full range of services.

KĀYA provides our members with unlimited access to all of our classes for ultimate convenience and, with over 350 classes offered each week across both of our clubs, you can easily find time out from your busy lifestyle to recharge your mind and body. Along with our range of classes, our clubs also have a full dedicated cardio zone and weights and resistance equipment.

4worldlovers: Reformer Pilates, Yoga, Strength and Small Group Pilates classes in Melbourne CBD.

THROUGHOUT ALL OF OUR CLASS STYLES THERE IS A COMMON THREAD. EVERY MOVEMENT IS LAYERED.

We give you options so that you can choose how you want to move.

4worldlovers:
Our workouts might be fun, but we're not silly. We've curated every aspect of Aleenta, so all you need to do is come in, have fun, feel good and leave knowing we have your back. A space for you no matter how your day has been. Shake off the daily grind and refuel your tank with energy, enjoyment and confidence.

We believe the best class for you is the one you enjoy. Yes, different classes have different benefits, but ultimately research shows that you'll stick with something you enjoy. No quick fixes or one-hit-wonders, true change is cultivated through consistency, fun and endless support from others.

Aleenta’s signature barre class. A traditional full-body low-impact workout great for strengthening, posture and toning. You’ll feel your legs shaking and the innocent-looking dumbbells will get your arms burning. Easily modified for pregnancy or post-natal clients or those with injuries.

Beat driven workout using traditional barre exercises with bursts of cardio spotted between to get your heart-rate up. But don't worry this class is suitible for all fitness levels. Even if you're not a cardio lover you'll enjoy this class. Easily modified for pregnancy or post-natal clients or those with injuries.

A powerful fusion of traditional barre and strength. Focussing on technique, control, and gradual progression. You'll gain endurance and power, helping to build a stronger, more resilient body for today and beyond. Easily modified for pregnancy, post-natal clients or those with injuries.

We're on a mission to show women health and wellness comes in all shapes and sizes, just like them. We’re driven to disrupt the day-to-day grind building an oasis for the everyday superwoman. A welcome and fun space to refuel, connect and feel yourself.

Get Unlimited Classes to use over a week at any Aleenta Health Club Studio. Try all classes and find your perfect balance.

Reformer Pilates uses the principles of Breath, Concentration, Control, Precision, Centre and Flow, similar to a mat Pilates classes...

4worldlovers: We are delighted to host a very special session with Swami Atmananda Puri from the Amritapuri Ashram in Kerela, South India. He will lead a Meditation, Talk on Yogic Philosophy and Q&A session, followed by a delicious Indian lunch!

This is a very rare opportunity to gain insight directly from a genuine deep spiritual thinker whose knowledge comes right from the source of Yoga Tradition in Mother India.


Swami is a Monk who has devoted his life to studying the Mystical Wisdom of the East. He is a disciple of the Indian Spiritual Teacher Amma – who is famous for hugging millions of people around the world and creating a massive charitable organisation.

Vishal, one of the long standing teachers at the studio has been a devotee of Amma for many years, often visiting the Ashram and is pleased to be able to introduce Swami to the studio.

If you have questions about Yogic Philosophy please bring them on the day.


You may like to do the Saturday Morning class and then attend the Session.

Swami’s session is free of charge and we ask that you book so that we can estimate numbers for catering.


As winter marches in, it's a time to get cosy and to cultivate a sense of consolidation. It's also unfortunately a time when many of us get sick. So please take all the normal precautions to stay as healthy as you can be.

Somewhat adjacent to this topic, Cathy is not feeling well, and won't be able to teach this morning and therefore the Full Primary will be cancelled. Please join us in wishing her a speedy recovery.

As for the rest of the day, We have the Kids class, Beginners and Ease into Mysore as normal. Plus, we have our (semi) monthly Philosophy Chats this afternoon after Ease into Mysore, for about an hour. It will be a more open ended discussion this time focusing more on your questions. Hope to see you there. And yes, as always for these Sunday afternoon chat's, there'll be some food.

Coming up this week we will be treated to Gregor Maehle teaching Mysore every morning from 6 am to 8:30am. We have been attending his workshop this week, and take it from us; he is as sharp as it gets. You will be getting prime Gregor. He is the technical, spiritual and highly generous Gregor that we know and love.

As for other morning Mysore's during the week, Mysore with Sun will be happening in the other room on Monday from 5:30am. Yes, you read that right. Sun will be taking Monday Mysore from now on. We recommend setting your routine up to make this part of your week as much as possible. Anyone who has practiced with her knows she has a really special touch.

Monday to Friday, Ilaria will also be taking Ease into Mysore from 8:15am until around 10am.

Aris is heading back home for a while, so Ilaria will be taking the Monday Full Primary's at 6pm for the foreseeable future.

And for those going to the retreat at the Prom, the weather and conditions are looking superb. I'm sure it will be highly restful and resorative. Can't wait to see all the photos.

This week is a real treat. Look forward to seeing everyone on their mats.

If you like, or dislike, this format of Shala news, we'd love to hear your thoughts in the comments.

Please join us in saying farewell to Dan whose last class will be this Monday before he leaves for warmer climes. Dan's love, dedication and commitment to the practice and the community has been an inspiration. See you this Monday for Mysore where we will have a little something to eat too before we start our weeks.

We will be open every day, as usual, during this long weekend. There are a couple of slight changes to the timetable, so make sure to check it out and book before coming to class

4worldlovers:

New to the studio? Feel the 21 day difference yoga will make in your life!







Inside our studios an epic experience awaits you. We provide everything you need including yoga mats and props. Our OMazing experienced teachers will guide you through a balanced practice of yoga styles including Vinyasa, Yin Yoga, Fundamentals, Slow Flow, Meditation, Roll & Release plus Sound Journeys.



Book your classes online by downloading the ‘Warrior One Yoga’ App free on the APP STORE or GOOGLE PLAY.


View our schedule, book your classes or buy class packs and memberships all with ease from your mobile!

Absolutely loved the restorative class Tune Up yoga. It bit of surprise to hear the class was in a church, but it goes to show how versatile yoga can be, and can be done anywhere. Thanks so much. I'll be back:)

Beautiful place! I feel myself getting better each time and the instructors are very supportive

This place is amazing! I love the intimacy of the classes and the yogi's are my fav in Melbourne. From the chemical free environment to the best friendly kisses from resident dog yogi ninja, this place is like a home away from home and I feel so content and refreshed every time I visit. 11/10

This place is exceptional! Every time I go there I feel like after the best massage! A massage for my body, my soul, my mind! I think yoga studio cannot get better, Warrior One reached out to the sky!

I'm not a big yogi but I love this space. This 1 hour of my week is so special. The studio is beautiful, warm and inviting. Every instructor I've had has bought their own special magic to the class and surprised me. Love it!

Fabulous. First time last night. Really good instructor. Positive vibe. Very meditative. Felt really grounded afterwards. Will be back.

The Best Yoga Studio I have attended. Amazing facilities and classes on offer for beginners, intermediate and advanced yogis. Three words to describe Warrior One - nourishing, accommodating and inclusive. Not to mention, the best yogi of all, ninja the gorgeous black pooch.

I can't recommend WO highly enough. It's literally changed my life. I went from injured for Two years to healed in 3 months. I've a new passion. Thanks guys. You're really are the best.

Beautiful studio, authentic instruction, amazing warm energy, coolest in house zen doggy ninja!!!