Best Fitness Lessons Melbourne Near Me

4worldlovers: And we definitely don’t do mundane. We’ve revolutionised traditional spin and created a world first! Welcome to the Ride Chamber. A dark, hot and steamy studio fitted with high tech bikes and production quality light and sound systems.

Our carefully curated playlists will get you moving. Our Master Instructors will keep you motivated. Our Chamber will deliver an experience like no other. See for yourself.

4worldlovers: Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference out there in your world.

Orangetheory was created with all ages and fitness levels in mind, rest assured it’s never too late to reap those anti-aging benefits from this science-backed workout.

Walk into an Orangetheory class, and you’ll see multiple flashing colors on a large screen. This is our heart rate monitoring technology at work, capturing the unique heart rates of nearly one million members worldwide. But what do these pretty colors actually mean to you?

We were born to move. However, in this day and age, we’re more sedentary than ever before. Aaron Santiso, physical therapist and member of the medical advisory board at Orangetheory, helps us put an end to that.

We Have a Heart: The “Why” Behind Our Heart Rate Monitors

What is it with fitness and technology that so many products have been so bad?

Whether you’re used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. Your success is their success.

It only takes a minute in our studio to understand it’s not a competition—it’s a community. Check out our membership options and contact your local studio to find the right fit for you.

4worldlovers: Getting in shape should not be about a fear of being judged, a fear of giant mirrors or competing for equipment in a huge gym.

Everyone needs a safe and empowering space to work out: a private space where they can have fun, be themselves or with other like minded people and 100% focus on achieving their fitness dreams (without being intimidated by the person next to them!).

Bodies By Barry is a one of a kind private gym in Melbourne CBD focused on providing you with attention as an individual or in a small group class. Barry and the his amazing team will be your private personal and group trainer whose sole focus is to inspire, support and motivate you.

4worldlovers:
Rewarding our students with the best coaching in the sport of Boxing, Muay Thai and Kickboxing.


“Pursuing perfection in the sport of Boxing, Muay Thai and Kickboxing”

4worldlovers:
Learn how to boost your productivity, thrive and play at the top of your game. Even with a demanding and stressful workload. Get strategies that tap into your inner drive and help you overcome any obstacles in the way of your success. You can thrive even if you feel stressed, overwhelmed and like fitness is the last thing on your mind. Get someone on your team who’s dedicated to your unstoppable success!


Focus on what you have to gain. Not what you have to lose.

Our instructors know their stuff and care deeply about your experience. From the moment you choose your mat to your very last stretch, we do our very best to ensure that your workout is challenging, rewarding and fun. Change to We work to understand your unique challenges and bring effective solutions to improve your culture, productivity and staff retention.


If you don't see results from your first session, we'll actually GIVE YOU $100 just for wasting your time.

Forget bandaid solutions. Forget one size fits all. Forget short term gains. At Recalibrate, we focus on strategies that are targeted, tailored and sustainable just for you.

You get real-world innovators and practitioners at Recalibrate. Trends come and go. But only lifestyle changes help you grow.

With over 20 years of combined, you get well-researched and highly systemised approach to your health.

Group Fitness Classes can help you meet new people. Read on for the best Group Fitness classes in Melbourne. You'll be surprised at how much fun you can have and how quick you can get fit!

One challenge won't get you there. So I was on the phone talking to a client about the upcoming push-up challenge. So we were talking about this push-up challenge, and we're talking about, you know, it's a lot of push-ups, unfortunately.

On the morning of day 1, we're at 54 people in our community and raised $2385 for mental health charities.

Tucked away in the Banana Alley Vaults overlooking the Yarra. Personal training with Recalibrate - is your strategic solution provider for a success!

Drop in to discover how you can improve your physical fitness and mental performance. Our instructors know their stuff and care deeply about your experience. We do our best to ensure that you have an intense, fun and challenging workout every time, with our personal training Melbourne superstars!

At Recalibrate, we pride ourselves on delivering client-centric, cutting-edge fitness coaching. And to do so, we need fitness professionals who are passionate about providing clients with the best possible advice, support and accountability, who are open to ongoing personal development and new ideas to help make them the best coach they can be.

I’ve been working with Gary this past year. I’ve had some chronic health issues that stopped me from getting back to my regular exercise and it’s been so fantastic to work with Gary because he’s really tailored all of the training that we’ve been doing for me and what my body needs, modifying all of the exercises and giving me a very tailored plan has worked really. I am building up my confidence, my flexibility and my strength again so I can move forward and get back into things that I really enjoy. I can absolutely recommend Gary and his team, he is definitely more than just PT. I actually call him my physical therapist because the things that he does are way beyond just my fitness, it's about all functional parts of my body and making sure that I have everything working well for me.

4worldlovers:
At KĀYA Health Clubs, we understand the connection between Mind and Body and we are passionate about providing a range of services that allow you to reach your health and wellness goals. At our serene and premium health and wellbeing centres in Melbourne, you’ll find relaxation and fulfillment as we provide you with a sanctuary to rediscover your inner peace. Immerse yourself in the KĀYA experience today and discover all we have to offer.

To help bring some balance back into your busy life, KĀYA offers authentic mind and body classes to enhance your mental and physical wellbeing. Whether it is yoga in Prahran or something else, our highly experienced, qualified instructors provide traditional reformer and mat Pilates in Prahran & Emporium, authentic yoga classes, and Barre classes. No matter your level of experience, we have a mind and body class to suit every level and you’ll walk away feeling both calm and energised.

If you’re looking for a fun way to stay motivated and energised, KĀYA provides a range of specialised group fitness classes including high energy (HITT) fitness & circuit training and traditional spinning classes (cycle). Our passionate instructors cater for all levels and will provide you with the inspiration you need to keep going.

Whether you’re a new member or simply wish to expand your knowledge, KĀYA Introductory Courses are the perfect way to become more empowered. Our courses are specifically designed to give you the confidence to meet your goals more effectively by perfecting your technique and developing your skills. Our courses are complimentary to members. Along with introductory courses, we also provide Pilates teacher training courses, Pilates introductory courses, educational member workshops and seminars.

In addition to our impressive range of group classes, KĀYA Health Clubs provide additional fitness services, including personal training where you’ll receive personalised guidance from one of our dedicated trainers. We also offer restorative therapeutic options and holistic health services in the form of clinical Pilates, physiotherapy, nutrition, chiropractics, osteopathy, naturopathy and massage. Our approach to health means that we embrace a number of disciplines to provide our members with a full range of services.

KĀYA provides our members with unlimited access to all of our classes for ultimate convenience and, with over 350 classes offered each week across both of our clubs, you can easily find time out from your busy lifestyle to recharge your mind and body. Along with our range of classes, our clubs also have a full dedicated cardio zone and weights and resistance equipment.

4worldlovers:
The City of Melbourne respectfully acknowledges the Traditional Owners of the land we govern, the Wurundjeri Woi-wurrung and Bunurong Boon Wurrung peoples of the Eastern Kulin and pays respect to their Elders past, present and emerging.